NICAS Performance Mini Workshop (Morning Session)
The Mini Works The Climbing Works, Unit B2, Centenary Works, 150 Little London Rd, Sheffield, United KingdomThis Mini Workshop support coaches delivering NICAS Climbing Level 5 or NICAS Bouldering Levels 4 and 5. Topics include energy systems, athlete benchmarking, PPTT and Personal Performance Profiling, as well as training considerations when working with children, the UK competition pathway and basic periodised plans.